VON Exercise (Port Colborne)
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Weekly on Wednesday
Portal Village, 300 Elgin Street, Port Colborne, L3K 6A3 (map)
Physicians and therapists routinely counsel patients to be physically active so as to minimize many of the potentially debilitating symptoms of Parkinsons especially those related to motor control. The VON Parkinson’s exercise program is educational and social support program in addition to exercise routines that is offered at sites throughout the Niagara region. Weekly sessions enable those living with Parkinson’s to engage in specialized routines to maintain mobility, flexibility, balance and strength. Classes are free of charge and visitors are requested to contact VON before attending a session. Please call 905-354-7764 or Toll free 800-263-7202.