|Posted on September 10, 2015 at 11:05 AM|
Aside from working with your doctor on an ongoing plan primarily involving medications, one of the most important things you can do is exercise. Many people cite swimming, walking and yoga as favorites. The universal benefits of exercise in helping everyone feel better and improving overall health are well-documented. There is evidence that exercise may hold specific benefits for people with Parkinson's in staying active and relatively limber, and improving balance and motor coordination. Read more
FREE Webinar - Exercise & Parkinsons - September 14, 2015, 2pm See Events page.
Categories: National & International Parkinson News